Staying healthy

It is never too late to stop smoking and here is a reminder of the benefits of going smoke free:

• You will be healthier.
• You will have more money.
• Your breath and clothes won’t smell of smoke.
• You're likely to live longer.

Visit the NHS Choices website for more information on:

• free NHS stop smoking services
• self-help top tips to stop smoking
• stopping smoking without putting on weight.