Level Up Girls Only Fitness Sessions With High Achievers Lab

These sessions will include a mix of aerobic exercises, strength training, flexibility workouts designed to improve overall fitness and health. The sessions will also incorporate educational segments on topics such as mindfulness, nutrition, mental health, and wellness.

Sessions are every Tuesday for 1 hour and 30 minutes.

Please contact provider directly for session time.

This service may not be suitable for all children and young adults with SEN/and or disability. Dependent on individual SEND needs. Please contact us to discuss further.